Goal Setting

Wikipedia says Goal setting involves establishing specific, measurable, achievable, realistic and time-targeted goals(S.M.A.R.T).
When people set goals it helps them in a lot of ways but majorly it helps people achieve their aims,objectives and desires.
When you want to set a goal write it down so that you would always have a reference. Your goals must be specific in order for you not to get confused. It must also be measurable and achievable. It must be realistic;you won't expect someone of age 13 to set a goal of having a car and a house, it won't happen,not because of the circumstances surrounding that goal. An adage says Time is of the essence,if you set a goal and it is not time driven it will be futile. The importance of time is to push you to do what you must do at the right time. For instance you can't set a goal to be a millionaire in the next 5years and your plans are not driven,things that you're supposed to do at a particular period you won't do them and you end up spending like 10years to attain a 5year plan.
When setting a goal,you will have to follow some steps:
1. Set only goals that will motivate you. Set goals that are important to you and the outcome will make your life progress. Ask yourself why am I setting this goal,to be sure you're telling yourself the truth ask an adult for advice.
2. Set "SMART" goals. Specific-clean and well defined, Measurable-include precise prices,dates etc when writing your goals to measure your degree of success, Achievable-make you can achieve them and don't set goals that are not too easy,task yourself it helps, Realistic-it should be realistic and in line with your life and career. Set time bound goals.
3.Set goals in writing. Write them down to make it real,easy to access and to make sure you don't forget and don't deceive yourself by saying you'll remember without writing,you won't.
4. Make out a plan of action. Make sure you write down the plans or steps that you will need within the duration of attaining your goal till you achieve it. Always have a backup plan anything can happen.
5.Stick with your goals n plans.
Goal setting will help you a long way in life,either you're an adult or a child. Set goals today and you might have a secured future.

Dress Well; Avoid The Avoidable.

*sigh*

Clothing is used to cover our nakedness not to reveal it. In our society its the other way around, we see those of the Masculine gender not excluding the Females revealing their private parts in the name of fashion. For the men they sag showing off their underwear or their pubes (pubic hair) which is not decent and godly. 

Not discriminating,but the female gender are the worst offenders. We look around,watch TV n see different types of clothing for the female,these clothes are either showing parts of their bum (buttock) or their breasts, some show both parts. Most of these styles of dressing are gotten from celebrities. We have seen when celebrities give speeches when they win an award or something, they thank and mention how important their fans are,yet they never think of how their lifestyle (which includes dressing) affects their fans positively or negatively.

 On the other hand SEX, in our present day if you're a virgin you are considered stale (old school), while not being a virgin is the 'in' thing and teens are losing it (virginity) day by day. Many factors surround this, Peer pressure can be positive and negative it depends on the kind of peers you keep, they either make you or break you, its left for you to decide. Linking Dressing and Sex together, if you're the type of guy that sags its a prisoners tradition and you're attracting things like a persuasive girl who wants sex and you end up becoming a father or a girl who exposes her husband's property, guys will come and even if you are not the wayward type rapists will come, you might get pregnant and be a school drop out or worse. 

Dress well and avoid the avoidable Good day!!!.

The Danger In Indecent Dressing In Our Society

Indecent Dressing is when a person deliberately exposes part of their body to the public. This Act is now rampant nowadays all in the name of fashion,both male and female now sag leaving their back side opened. Note I'm not saying fashion is bad but it should be Done to an extent. A whole lot of female teens and youth now dress half naked to get attention of opposite sex, one can tell if a person is responsible or not through the way and manner in which they dress.
 

Most female now regret daily of the outcome of dressing shabbily. Dressing shabbily could lead to Sexual harassment among female and physical harassment among males. For example an innocent guy working along the street sagging his pant down that its almost touching his kneels if he gets caught by the police they won't hesitate to query or arrest him because they believe a responsible person won't do such.
 

Celebrities (not all) now also dress half naked to Shows/Events or even to perform on Stage leaving bad footsteps for their fans to follow. Most fans of these celebrities see these celebrities as a role model and try to emulate the kind of things they do and also what they wear. Dressing doesn't stop In the kind of Clothes you wear but also the way you keep your body,the type of hair guys do and also piercing of ears and all sort, all these could attract bad friends. For example if an innocent guy stays in the same campus with a group of cultist, if he dresses properly they won't consider him as one of them.
 

Well,in my opinion i think the society and peer group coalesce to indecent dressing but we really need to watch this as we are not laying α good foundation for the coming future. This is best generation and it can also be noted as the worst if care is not taking!!!
Thanks for your time and have α Good Day!!!

Addiction

The uncontrollable need to repeatedly ingest substances (alcohol, cocaine, nicotine) or engage in particular activities (Gambling, on the Internet such as porn sites) despite its negative effect and consequences or a neurological impairment leading to strange behaviors. Addiction includes drug abuse, food addiction, alcohol addiction , gambling and so on which gives temporary pleasure(short term effects) coupled with delayed delirious effects(long term effects). It becomes so important making life responsibilities such as work, relationships or health meaningless and leads to problems at home, work and school.
 

Experts suggest that there is a link between the repeated use of an addictive substance and how the human brain experiences pleasure. It gives a nice reward, leading to more frequent use and dire consequences.The addiction may lead to a process of physical addiction or tolerance where the users body adapts to the presence of the drug and the drug no longer has the same pleasure and an increase in the dose begins until the user no longer experiences pleasure from the substance and takes it simply to prevent withdrawal symptoms which include seizures(fits) and hallucinations. The person then starts taking the substance just to make them feel normal.

Users may not usually be aware that their behavior is out of control and causing problems for themselves and others. Addiction leads to nothing good and treatment is usually advised. The basic initial treatment is 'Realizing you have a problem'. As cliché as it sounds, its the first step to recovery. Most times, its very important to have a non-judgmental and supportive counselor to help you to overcome your addiction. Its also important to involve and have the love and support of friends and family for fast recovery

social media shots

Thnking Column:Our World

Hi! Topic looking Big, I know you are wondering what i am about to say exactly why not sit back and follow this with an open mind

Every morning, in every news flash I feel the sorrows of the world as it also seems like everybody is lost because they are trying to make sense of it all, it is sad because as I sit back and watch I get to see the lonely heart in this world of ours, I see the images of war, brothers killing brothers all in the name of victory, I see people living the lonely life, it’s sad because what we see today is actually a degenerating world in the aspects of love,kindness,honesty but a very high generating value in the aspect of technology, even those who claim to be leaders sell us lies and deceit .There is suffering, people are dying of hunger, is it that there is not enough to share or we just don’t care, there are lots of  bloodshed. Have we forgotten we are one humankind, we share one soul, we share one heart. We all came from somewhere, why are you so joyous seeing your sister in pain, why does it give you joy to see that stranger die? This I ponder on…..

It’s so hard to explain what i am seeing same as I can’t even express what am feeling but I guess its okay to keep believing because I believe it’s time to start feeling, to start healing, to put an end to the killings, to start caring,. I look forward to the day when there will be no more hunger, no need for shelter, no more tears, no more misery, we really don’t need all riches to be happy or peaceful so therefore I pray for our world, I pray for every child, every mother, every brother, every father, every sister. I pray for our world to be filled with smile, I pray it is filled with joy, I pray for the day when there will be justice,equality,I pray we choose the path that’s right for ourselves.

Think about it!!! Good day!!!